Can you answer my questions.... Please ?

Water diet is probably the stupidest thing that's trendy these days. If you want to detox, try eating better and eat lots of oatmeal! Oatmeal (in a gross way of thinking) scrapes your insides. Just exercise and eat better, you'll start to feel better. Drink lots of water, it's good for your skin, but for a diet, it's B.S.