Saturday, July 16, 2011

What is the best detox plan?

Stop eating processed foods (anything that says high-fructose corn syrup, aspartame, phenylalanine, sucrose, hydrogenated or partially hydrogenated), stop eating vegetable oils and stop eating grain (corn, wheat, oats, rice or products made from those things). Add fresh veggies, fruit and meat and your body will detox without having to buy anything. It takes two weeks and your body (sweat, breath, excrement and other fluids) but your body will purge all the garbage out of your system through every available exit - including your skin.

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